CrossFit And Pregnancy - YouTube
At CrossFit 806, seven women were faced with a decision: Should they continue to do CrossFit while pregnant? Many people hold strong opinions on physical activity while pregnant, and coaches at CrossFit 806 encourage their expecting mothers to remain active. CrossFit can be scaled for ... View Video
Health Bites: Exercising while Pregnant - YouTube
Join our resident women's fitness expert as she guides you through a few easy exercises you can do to stay fit while you're pregnant. This video is part of the Virginia Department of Health's Health Bites project. For more information and activities, visit http://www.HealthBitesVa.org ... View Video
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Protecting Your Right To Serve: How Religious Ministries Can Meet New Challenges Without Changing Their Witness
With increasing frequency, religious congregations and ministries are facing unfamiliar challenges. ... Read News
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'Walkable' Neighborhoods Boost Heart Health
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Weight Management Before, During And After pregnancy
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Itching During Exercise - Sports Medicine
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Nutrition During Pregnancy Resource List (PDF | 97 KB)
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